How To Overcome Your Fears

Overcoming your fears

When I was young, I used to spend every weekend at the beach. I’d take my first steps onto the cool sand at 7am and wouldn’t turn my golden brown, salt stained back on it till 7 or 8 that night. But for as long as I can remember, I’ve been afraid of the beach. Not all of it, just two very specific fears: Sharks and big waves. There’s no rational reason for it.When was the last time someone was taken by a shark on…

Living A Life of High Adventure

Living a life of adventure

I was half way though my morning bag* of Mango and Pineapple Juice and nearly finishing a coaching call, when I was asked an all too familiar question: “How do I experience more excitement in my life?” That’s right, you’re not the only one who feels like things are a bit stale, a bit repetitive, and a bit bland. And if you’re ready to start flooding your life with passion and energy, then there’s something very simple you can do: Think back to the moments…

It’s Getting To Me

HeartPresenceGroup

It’s been 5 days since I first registered this site and it’s already starting to have strange effects on my life. I’ve been thinking about it constantly: what is the art of living? The more I think about it, the more impact it’s having. The Art Of Living is giving yourself everything you’ve ever wanted, in every moment. This is the crucial bit: in every moment. Stop for a second and look aroudn you. Look at your life. Look at what’s surrounding you as you…

Humble Beginnings

humble beginnings

It’s 10am on a cool Sunday morning. I’ve been up for an hour but still haven’t made it out of bed. Outside, the clouds have blown over the sun leaving a grey hue covering the earth. My girlfriend has gone for a massage and facial so I have the house to myself. It’s at times like this, I like to sit back and think about what’s really important. It’s so easy to get caught up in doing things and getting things and creating things whilst…